Futurehippie is a bohemian yoga and meditation resort set under towering palm trees, on a glorious beach on the southern coast of Thailand’s Koh Samui. Founder Mika believes that in these difficult times, it is vital to keep your body in shape and grounded. She explains that the first Chakra represents the earth, stability, family, the tribe, and safety can easily be thrown off balance. She recommends that we all spend time in nature, to breathe in the fresh air, to walk barefoot, and to feel at peace in our natural surroundings.

The guided meditation and yoga practice both last for just over 20 minutes each and boast soothing images of the elephants going about their daily lives at the Haven, swimming, playing, and eating. Mika says of the videos”If you feel agitated, insecure, nervous and out of balance set aside time each day to spend time in a peaceful environment. Gardening or planting. To eat root vegetables and drink lots of water. Practise Yoga Asanas. Sleep and call friends and family. I hope that the videos give you a sense of peace and that they transport you to happy times at Samui Elephant Haven. The videos are available to buy in the Shop“.